Ashwagandha is an herb regarded as first class adaptogenic tonic in the Ayurvedic Health System. It is also know as „Winter Cherry“ or „Ayurvedic ginseg“. Ashwagandha improves the body’s ability to maintain physical effort and helps body adapt to various types of stress. It is probably the most famous Ayurvedic rejuvenative botanical that helps maintain proper nuorishment of the tissues, particularly muscle and bone, while supporting the proper function of the adrenals and reproductive system.Botanical name – Withania somniferaFamily – Solanaceae.English name - Indian ginseng/Winter cherryPlant description - Ashwagandha is a shrub with oval leaves and yellow flowers. It has got fruits about the size of raisin, resemble like tomatoes. This is native to India, northern Africa and Middle East. Roots, leaves and berries are used to make medicines. Ashwagandha root is widely used in herbal formulations.Package, composition, dosage of Ashwagandha Capsules:Composition: 100% standardised extract, each capsule contains 500 mg of extract of Withania somnifera Dunal. (Solanaceae)-10:1 standardized to 1.5% withanolide. Vegetarian capsule shell made from plant cellulose containing active moiety.Package: 60 capsules, 500 mg of pure herbal extract in each capsule extract, no additives Dosage: 1- 2 capsules twice daily after each meal with milk or plain waterAshwagandha capsules of planet Ayurveda are made from standardized extracts of best quality having no pesticides, no inorganic fertilizers and no added chemicals are there so no fear of anything these can be less potent or having side effects. This product has under gone potency, quality and purity check so that best quality reaches to people across the world.Contraindications: W. somnifera is safe within prescribed dose. In higher doses, it is hypno-sedative and hypotensive.Special precautions for use: Severe depression.