During the summer I don't take anything but I get a lot of sun wearing shorts and topless most of the time when the sun is out. From Oct-March I take vit D3 with K2 and desiccated liver.
<a href='https://www.absolutelypure.com/new-zealand-beef-liver-180-capsules.html'>https://www.absolutelypure.com/new-zealand-beef-liver-180-capsules.html</a>
During the summer I don't take anything but I get a lot of sun wearing shorts and topless most of the time when the sun is out. From Oct-March I take vit D3 with K2 and desiccated liver.
<a href='https://www.absolutelypure.com/new-zealand-beef-liver-180-capsules.html'>https://www.absolutelypure.com/new-zealand-beef-liver-180-capsules.html</a>