I do intermittent fasting so I don't eat for around 15 hours from dinner on the previous day to the first meal on the following day. I drink both black coffee and green tea (no sugar or milk) which helps me get through it pretty easily.
I do intermittent fasting so I don't eat for around 15 hours from dinner on the previous day to the first meal on the following day. I drink both black coffee and green tea (no sugar or milk) which helps me get through it pretty easily.