Load up on vitamin C and D. Get sun exposure daily. Hydroxy chloroquine with zinc before and during respiratory infection. N-Acetyl Cysteine before and during infection. Quercetin may be OTC alternative to hydroxy chloroquine, but still take with zinc. Sleep and lay on stomach / prone instead of on back. Let fever spiked to 102. If bruising on toes go to doc to stop clotting.
Load up on vitamin C and D. Get sun exposure daily. Hydroxy chloroquine with zinc before and during respiratory infection. N-Acetyl Cysteine before and during infection. Quercetin may be OTC alternative to hydroxy chloroquine, but still take with zinc. Sleep and lay on stomach / prone instead of on back. Let fever spiked to 102. If bruising on toes go to doc to stop clotting.