There is no requirement to consume carbohydrate in the human diet. Some glucose is required by the brain and red blood cells and this need is adequately met through gluconeogenesis, the process of manufacturing glucose on demand from triglycerides (body fat).
There is no requirement to consume carbohydrate in the human diet. Some glucose is required by the brain and red blood cells and this need is adequately met through gluconeogenesis, the process of manufacturing glucose on demand from triglycerides (body fat).