Fitness And Nutrition
-
HealthYahoo Life UK
How women should exercise to increase dopamine, according to an expert
Certain types of exercise can really help boost the feel-good chemicals in your body.
5-min read -
HealthYahoo Life UK
Dad kickstarts 7st weight loss after chair collapses under him
Max Eden says the 'embarrassing' moment inspired him to overhaul his diet and fitness regime.
4-min read -
HealthYahoo Life UK
Woman determined to be ‘fit at 30’ loses 4st in 4 months without restricting her diet
Emma Seeney was determined to enter her thirties with a new body and mindset.
4-min read -
HealthYahoo Life UK
Mum goes from size a 26 to size 10 by using her kids as gym weights
Cassie Morrison saw her dress size drop from a size 26 to a size 10 after switching her diet and incorporating at-home workouts into her routine.
6-min read -
NewsYahoo Life UK
BBC reveals some popular fast-food chains have been inaccurately reporting calories
BBC Live has revealed that some fast-food chains have been inaccurately reporting the calorie content of some items on their menus.
5-min read -
HealthYahoo Life UK
How to adjust your diet to suit your career, according to a nutritionist
Whether you're always on the go or WFH, here's how to better tailor your lunch and nutrition choices to suit your work life.
7-min read -
LifestyleYahoo Life UK
'I was too big to go on a waterslide, now I'm 8-stone down and feel amazing'
Sian Doulton overhauled her diet and lifestyle and dropped from a size 22 to a size 10.
3-min read -
