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5/30/2024 - Posted by everybodysfit in Food, Health, Nutrition

Cherries – Put one on top for your health

“With a cherry on top” is something so many of us have said when it comes to desserts and beverages for a little added bonus.…
5/30/2024 by everybodysfit

Incontinence – Bladder control in question

Loss of bladder control, aka incontinence, can be an uncomfortable, disruptive, and an embarrassing problem that effects twice as many women as men. Trouble strikes… Posted in Health, Lifestyle, Personal Care
5/29/2024 by everybodysfit

Sea Moss – Top notch type of seaweed

Sea moss has recently become popular amongst health enthusiasts because of this type of seaweed’s benefits. It is an algae mostly found in Europe and… Posted in Fitness Nutrition, Food, Health, Nutrition
5/16/2024 - Posted by Hesh Goldstein in Child Care, Health, Health, Lifestyle

Why Planned Parenthood is a nightmare!

We know that Hitler back in WW2 implemented the eugenics or population reduction program. When he died everyone in the world was happy and it…
5/16/2024 by everybodysfit

Fasted cardio – To eat or not to eat for best results

A popular training method many fitness enthusiasts encourage is called fasted cardio. The basic premise of this type of workout is the notion that when… Posted in Fitness, Fitness Nutrition, Food, Weight Loss
5/3/2024 by Hesh Goldstein

Addressing Childhood Diseases

Chicken Pox, Measles, Mumps and Whooping Cough are all waiting to encumber little kids. Before turning to Big pHarma to encumber them further, let’s take… Posted in Child Care, Fitness, Health, Lifestyle
5/3/2024 - Posted by everybodysfit in Food, Health, Lifestyle, Nutrition

Chamomile tea – An evening drink to our health

Herbal teas have often been suggested for their health benefits and as a substitute for coffee. Chamomile tea is on this list and is caffeine…
4/24/2024 by everybodysfit

Potassium – Valuable mineral for the body

We have heard about making sure we get enough potassium to help our bodies. We might hear someone tell us this if we are having… Posted in Health, Nutrition
4/24/2024 by Hesh Goldstein

Gimmie dem beans!

The more you eat, the more you lower your risk of certain cancers. Beans have more servings of fiber than any other vegetable. One single… Posted in Fitness Nutrition, Food, Health, Nutrition
4/20/2024 - Posted by Hesh Goldstein in Environment, Food, Health, Herbal Medicine

Is it safe to eat apple cider vinegar?

For ACV to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened. If the ACV is distilled,…