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Ilene Godofsky Moreno

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The Colorful Family Table: Seasonal Plant-Based Recipes for the Whole Family Paperback – December 3, 2019

by Ilene Godofsky Moreno (Author)

4.6 65 ratings

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Delight your family's palate with a rainbow of delicious, plant-based dishes!

Have an array of mouths to feed? Stubborn preteen, picky toddler, or a spouse skeptical of anything labeled "vegan"? The Colorful Family Table is here to help.

Certified health coach, plant-based food blogger and author of The Colorful Kitchen Ilene Godofsky returns with more than 90 all-new plant-based recipes perfect for your family's table. Created from simple, familiar ingredients, Ilene's recipes are reader-tested to please even the most finicky family members.

Inside, discover healthy, seasonal recipes, including:

   • Watermelon & Tofu Feta Salad
   • Zucchini Corn Fritters with Basil Aioli
   • Bacon, Kale & Apple Sammie
   • Pumpkin-Stuffed Pumpkin Mac 'n' Cheese
   • Everything Bagel Pancakes & Spring Veggies with Hollandaise Sauce
   • Blueberry Quinoa Cornbread Muffins
   • Tempeh Tacos with Peach Salsa
   • Cheesy Broccoli Dumpling Stew

With easy-to-follow instructions (even for the kitchen novice!) and prep times designed for busy families, making meals as nutritious and delicious as they are eye-catching has never been easier. Make your family table a colorful family table, and spend more time enjoying the people who matter the most.

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Print length

256 pages
Language

English
Publisher

BenBella Books
Publication date

December 3, 2019
Dimensions

6.94 x 0.54 x 9 inches
ISBN-10

1948836475
ISBN-13

978-1948836470
See all details

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Editorial Reviews

Review

"Ilene's recipes do a beautiful job at bringing colorful fruits and veggies together for vibrant dishes that also bring the whole family together. I love how she shares tips on how to cook for kids and prepare ahead of time for meals . . . The recipes are mouth-watering and full of soul-satisfying flavors!"

—Brandi Doming, author of The Vegan 8 Cookbook

"Ilene brings the family together at the table with scrumptious vegan recipes everyone will enjoy. These health-focused seasonal recipes will make you and your family feel great, all while tasting great, too!"

—Sam Turnbull, author of Fuss-Free Vegan and creator of It Doesn't Taste Like Chicken

"If you've ever felt alone in your household sea of not-so-healthy eaters, this book will save you . . . With The Colorful Family Table, Ilene's ensuring that everyone in your family will love tasting the rainbow—of plants."

—Talia Pollock, author of Party in Your Plants

"With its brilliant mix of simplicity and creativity, this cookbook and its flavorful recipes belong in every veggie lover's kitchen. This book is perfect for families, singles, roommates, and friends who love to cook together. Every recipe is rich and flavorful and will make you appreciate and enjoy vegan food in a fun and whole new way."

—Kim-Julie Hansen, founder of Best of Vegan and author of Vegan Reset

Review

“Ilene’s recipes do a beautiful job at bringing colorful fruits and veggies together for vibrant dishes that also bring the whole family together. I love how she shares tips on how to cook for kids and prepare ahead of time for meals . . . The recipes are mouth-watering and full of soul-satisfying flavors!”

—Brandi Doming, author of The Vegan 8 Cookbook

“Ilene brings the family together at the table with scrumptious vegan recipes everyone will enjoy. These health-focused seasonal recipes will make you and your family feel great, all while tasting great, too!”

—Sam Turnbull, author of Fuss-Free Vegan and creator of It Doesn’t Taste Like Chicken

“If you’ve ever felt alone in your household sea of not-so-healthy eaters, this book will save you . . . With The Colorful Family Table, Ilene’s ensuring that everyone in your family will love tasting the rainbow—of plants.”

—Talia Pollock, author of Party in Your Plants

“With its brilliant mix of simplicity and creativity, this cookbook and its flavorful recipes belong in every veggie lover’s kitchen. This book is perfect for families, singles, roommates, and friends who love to cook together. Every recipe is rich and flavorful and will make you appreciate and enjoy vegan food in a fun and whole new way.”

—Kim-Julie Hansen, founder of Best of Vegan and author of Vegan Reset

Product details

Publisher ‏ : ‎ BenBella Books (December 3, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1948836475
ISBN-13 ‏ : ‎ 978-1948836470
Item Weight ‏ : ‎ 1.27 pounds
Dimensions ‏ : ‎ 6.94 x 0.54 x 9 inches

Best Sellers Rank: #1,206,947 in Books (See Top 100 in Books)
- #497 in Vegetarian Diets (Books)
- #878 in Green Housecleaning
- #3,973 in Vegan Cooking (Books)

Customer Reviews:
4.6 65 ratings

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Ilene Godofsky Moreno

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Ilene Godofsky Moreno is a health coach, recipe developer and food photographer. She shares plant-based recipes that are "colorful, not complicated" on her blog The Colorful Kitchen (http://thecolorfulkitchen.com). Ilene can be found cooking in Brooklyn, New York with her husband and daughter.

Customer reviews

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SusieTMA

YEAH! The Colorful Family Table Cookbook has arrived!

Reviewed in the United States on December 16, 2019

Verified Purchase

I enjoyed Irene's first cookbook, The Colorful Table, so much that I preordered the Colorful Family Table Cookbook. I am not a vegan, but have been steadily adding more plant-based recipes to my diet. I am a grandmother of young adults who were raised quasi-vegetarians. I figured if my daughter had time to be very conscious of what she fed her babies and Irene has two toddlers who are vegan, then the recipes can't be too complicated, and they are not. The book is gorgeous and the "Colorful" theme just encourages a variety of veggies and fruits - the American diet can be so bland and "one tone" if we are not careful.
I loved the butternut squash and apple soup - I love soups in all seasons. Hint, if your "elder" hands have a hard time peeling butternut squash, buy the already cut up fresh squash. I have finally found an easy and tasty way to make baked tofu. I am looking forward to making the various sauces such as Sweet Miso-Tahini Sauce to use in just about any recipe. Next will be the Creamy Coconut Curry PB Noodle Bowl....oh yeah, I just may cook my way through the book. Grandma: buy this book for your grandchildren - even if they aren't born yet - and give it to their parents.

2 people found this helpful

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Eric

Amazing plant-based cookbook- highly recommend!

Reviewed in the United States on December 4, 2019

Verified Purchase

First thing's first, this cookbook is BEAUTIFUL! There are pictures for every recipes and then some. Everything I've made so far has been delicious and not overly complicated in my opinion. If you are new to vegan cooking some products may be new to you, but they are not hard to use and are used very commonly across recipes so they are just good to have on hand (like tamari, tahini, nutritional yeast, etc.). It's organized by season so it is very easy to navigate. It's not huge, which is a pro to me. I'd rather have a handful of amazing recipes than a huge overwhelming textbook size cookbook. She also offers little tips here and there that I find helpful, like how to make a meal more toddler friendly, swaps to make for picky texture eaters, recipes that are freezer friendly, etc. Highly recommend!!

Helpful

Christina

Great Vegan Cookbook

Reviewed in the United States on July 19, 2021

Verified Purchase

This cookbook is great! It’s full of colorful, tasty, healthy, plant based recipes the whole family can enjoy. A lot of the recipes use the same ingredients, so nothing goes to waste. The recipes are simple and quick to make. I’ve already tried several recipes. It was different for me to cook with ingredients like tamari, tahini, miso, tofu, and tempeh. I’m glad I did, because they are delicious! Highly recommend this cookbook!

2 people found this helpful

Helpful

danielle_jhnsn

Colorful Vegan Recipes - Would Have Liked More Oil-free Recipes

Reviewed in the United States on December 18, 2019

Verified Purchase

We enjoyed Irene's first cookbook, The Colorful Table, so I preordered this one a few months ago. Just like her first book, the recipes are very colorful and combine unique flavors in ways I never would have thought of. So far my husband and I have made and enjoyed the miso-tahini sweet potato and tofu grilled cheese (used The Honest Stand nacho dip/spread instead of sliced vegan cheese), tofu "egg" salad, macro bowls with miso-tahini sauce, and the tofu "fried chicken" bowl with mashed cauli-tatoes. I'm looking forward to cooking our way through the rest of the book! My only complaints with this book is that many recipes are not oil-free. It's usually easy to omit oil or swap for vegetable broth in the savory dishes, but it gets a lot more complicated with desserts. I wish she would have provided oil-free options in the notes for the recipes that call for vegan butter or coconut oil. Also, we were greatly disappointed by the cauli-broc tots which did not turn out like the photo at all.

7 people found this helpful

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Zoe Schein

A book for all palates!

Reviewed in the United States on December 18, 2019

Verified Purchase

Ilene does it again! This cookbook is full of colorful, practical, and delicious recipes that suit the entire family. As a vegetarian with a partner who is a carnivore and a child who has severe food allergies resulting in a vegan diet, I needed a cookbook that could both inspire me and suit my family’s dietary needs. This book does it all and keeps everyone so happy! Everything I’ve made so far has been delicious and I can’t wait to cook through the rest of the book!

Helpful

C. Alessi

Beautiful and delicious

Reviewed in the United States on August 27, 2020

Verified Purchase

This book is absolutely beautiful. I have four kids ages 8-14 and they have loved everything I have cooked so far. The biggest hit currently is the ranch pasta salad. All of the sandwiches are fantastic and I think she has the best tempeh bacon recipe yet. I love how the book is organized by seasons: all of these pumpkin and apple recipes have me eagerly awaiting fall

One person found this helpful

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THowells

Such a delight!

Reviewed in the United States on December 9, 2019

Verified Purchase

Ilene's second cookbook brings us more colorful, healthy, doable, and delicious dishes. I highly recommend it for long-time vegans, newbies, the vegan curious, and even people who just want to start adding a few meatless meals into their weekly rotations. Three of my many favorites are the Pumpkin Stuffed Pumpkin Mac 'n Cheese, the Mushroom and Tempeh White Chili, and the 'Lobster' Rolls. Thank you, Ilene, for sharing your family favs with us!

Helpful

Jeanne Calkins

A great family recipe resource

Reviewed in the United States on December 16, 2019

Verified Purchase

The only reason I did not give this wonderful new Plant Based cookbook a full five starts is the use of oil in recipes with no notes for substitution, and highly processed food items like potato chips and vegan cheeses, which both contain large amounts of oil and fat. If you are a person who chooses to add no extra fat or oil to their recipes and are not an experienced plant based cook , how would you know what to use?.
I would have given a 4.5 star rating but can not. I am looking forward to trying many of these recipes, but just modifying them to include no oil, or highly processed vegan foods.

5 people found this helpful

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