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1-20 of 134,879 Results
1 2 3 4 5 6
84 DAYS
Jim Stoppani 12-Week Shortcut To Size
8.9
Out of 10
Good
1497 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: All
  • Date Created: Dec 26, 2012
  • TOTAL
    WEEKS:
    12
  • AVG. WORKOUT
    DAYS / WEEK:
    4
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    03:00
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
42 DAYS
Jim Stoppani's 6-Week Shortcut To Shred
9
Out of 10
Good
1067 Ratings
  • Main Goal: Lose Fat
  • Program For: Everyone
  • Level: Expert
  • Date Created: Jan 1, 1970
  • TOTAL
    WEEKS:
    6
  • AVG. WORKOUT
    DAYS / WEEK:
    6
  • AVG. WORKOUT
    LENGTH:
    01:28
    hr : min
  • TOTAL
    TIME / WEEK:
    08:52
    hr : min
  • CARDIO
    TIME / WEEK:
    00:24
    hr : min
84 DAYS
Jamie Eason's LiveFit Trainer
8.5
Out of 10
Good
1168 Ratings
  • Main Goal: Transform
  • Program For: Everyone
  • Level: All
  • Date Created: Dec 21, 2012
  • TOTAL
    WEEKS:
    12
  • AVG. WORKOUT
    DAYS / WEEK:
    5.5
  • AVG. WORKOUT
    LENGTH:
    00:48
    hr : min
  • TOTAL
    TIME / WEEK:
    04:27
    hr : min
  • CARDIO
    TIME / WEEK:
    01:34
    hr : min
21 DAYS
The Bizzy Diet 21-Day Fitness Plan
7.7
Out of 10
Good
149 Ratings
  • Main Goal: Lose Fat
  • Program For: Everyone
  • Level: All
  • Date Created: Jan 7, 2013
  • TOTAL
    WEEKS:
    3
  • AVG. WORKOUT
    DAYS / WEEK:
    4
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    03:00
    hr : min
  • CARDIO
    TIME / WEEK:
    02:00
    hr : min
ONGOING
365 Circuit Trainer
8.3
Out of 10
Good
40 Ratings
  • Main Goal: Transform
  • Program For: Everyone
  • Level: All
  • Date Created: Jan 14, 2013
  • TOTAL
    WEEKS:
    Ongoing
  • AVG. WORKOUT
    DAYS / WEEK:
    4
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    03:00
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
28 DAYS
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
8.9
Out of 10
Good
169 Ratings
  • Main Goal: Transform
  • Program For: Everyone
  • Level: Expert
  • Date Created: Dec 18, 2012
  • TOTAL
    WEEKS:
    4
  • AVG. WORKOUT
    DAYS / WEEK:
    7
  • AVG. WORKOUT
    LENGTH:
    00:34
    hr : min
  • TOTAL
    TIME / WEEK:
    04:00
    hr : min
  • CARDIO
    TIME / WEEK:
    01:00
    hr : min
28 DAYS
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
9.2
Out of 10
Excellent
217 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: Expert
  • Date Created: Feb 1, 2013
  • TOTAL
    WEEKS:
    4
  • AVG. WORKOUT
    DAYS / WEEK:
    6
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    12:00
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
63 DAYS
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
9.1
Out of 10
Excellent
95 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: Expert
  • Date Created: Jan 8, 2013
  • TOTAL
    WEEKS:
    9
  • AVG. WORKOUT
    DAYS / WEEK:
    4
  • AVG. WORKOUT
    LENGTH:
    00:59
    hr : min
  • TOTAL
    TIME / WEEK:
    03:58
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
84 DAYS
HRT: Hellraiser Training
8
Out of 10
Good
22 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: Expert
  • Date Created: Jan 14, 2013
  • TOTAL
    WEEKS:
    12
  • AVG. WORKOUT
    DAYS / WEEK:
    4
  • AVG. WORKOUT
    LENGTH:
    01:00
    hr : min
  • TOTAL
    TIME / WEEK:
    04:00
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
56 DAYS
FST-7: Get Big And Ripped In 8 Weeks
9
Out of 10
Good
44 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: All
  • Date Created: Aug 22, 2017
  • TOTAL
    WEEKS:
    8
  • AVG. WORKOUT
    DAYS / WEEK:
    5.5
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    01:01
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
63 DAYS
Buff Dudes And The 9-Week Journey For The Goblet Of Gains
9.4
Out of 10
Excellent
19 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: All
  • Date Created: Jul 12, 2017
  • TOTAL
    WEEKS:
    9
  • AVG. WORKOUT
    DAYS / WEEK:
    5
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    01:30
    hr : min
  • CARDIO
    TIME / WEEK:
    00:13
    hr : min
84 DAYS
Iron Intelligence: Evan Centopani's Smart 12-Week Muscle-Building Plan
8.5
Out of 10
Good
21 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: All
  • Date Created: Nov 3, 2016
  • TOTAL
    WEEKS:
    12
  • AVG. WORKOUT
    DAYS / WEEK:
    4
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    00:45
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
42 DAYS
Rise and Grind
8.4
Out of 10
Good
31 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: Beginner
  • Date Created: Aug 26, 2016
  • TOTAL
    WEEKS:
    6
  • AVG. WORKOUT
    DAYS / WEEK:
    5
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    03:45
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
28 DAYS
Ripped Remix
8.8
Out of 10
Good
23 Ratings
  • Main Goal: Lose Fat
  • Program For: Everyone
  • Level: Expert
  • Date Created: Aug 10, 2016
  • TOTAL
    WEEKS:
    4
  • AVG. WORKOUT
    DAYS / WEEK:
    5
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    03:45
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
56 DAYS
MusclePharm's Transform Your Body In 8 Weeks
8.9
Out of 10
Good
16 Ratings
  • Main Goal: Transform
  • Program For: Everyone
  • Level: All
  • Date Created: Apr 28, 2016
  • TOTAL
    WEEKS:
    8
  • AVG. WORKOUT
    DAYS / WEEK:
    5.6
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    01:30
    hr : min
  • CARDIO
    TIME / WEEK:
    00:03
    hr : min
42 DAYS
Jim Stoppani's Shortcut To Strength
8.4
Out of 10
Good
38 Ratings
  • Main Goal: Other
  • Program For: Everyone
  • Level: All
  • Date Created: Apr 6, 2016
  • TOTAL
    WEEKS:
    6
  • AVG. WORKOUT
    DAYS / WEEK:
    4
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    02:30
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
42 DAYS
Ashley Horner's Charlie Mike: 6-Week Fitness Plan
7.8
Out of 10
Good
53 Ratings
  • Main Goal: Transform
  • Program For: Everyone
  • Level: All
  • Date Created: Feb 11, 2016
  • TOTAL
    WEEKS:
    6
  • AVG. WORKOUT
    DAYS / WEEK:
    4.8
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    03:37
    hr : min
  • CARDIO
    TIME / WEEK:
    00:20
    hr : min
56 DAYS
Modern Physique: Steve Cook's 8-Week Training Plan
8.6
Out of 10
Good
130 Ratings
  • Main Goal: Transform
  • Program For: Everyone
  • Level: Expert
  • Date Created: Jan 21, 2016
  • TOTAL
    WEEKS:
    8
  • AVG. WORKOUT
    DAYS / WEEK:
    5
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    03:28
    hr : min
  • CARDIO
    TIME / WEEK:
    01:13
    hr : min
28 DAYS
Kris Gethin's 4 Weeks2Shred
8.6
Out of 10
Good
98 Ratings
  • Main Goal: Lose Fat
  • Program For: Everyone
  • Level: All
  • Date Created: Dec 21, 2015
  • TOTAL
    WEEKS:
    4
  • AVG. WORKOUT
    DAYS / WEEK:
    7
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    04:30
    hr : min
  • CARDIO
    TIME / WEEK:
    04:02
    hr : min
42 DAYS
Building Von Moger
9.1
Out of 10
Excellent
49 Ratings
  • Main Goal: Build Muscle
  • Program For: Everyone
  • Level: All
  • Date Created: Nov 12, 2015
  • TOTAL
    WEEKS:
    6
  • AVG. WORKOUT
    DAYS / WEEK:
    5.5
  • AVG. WORKOUT
    LENGTH:
    00:45
    hr : min
  • TOTAL
    TIME / WEEK:
    01:22
    hr : min
  • CARDIO
    TIME / WEEK:
    00:00
    hr : min
1-20 of 134,879 Results
1 2 3 4 5 6