- Reconnect with inner peace, calm, and joy
- Get deep rest
- Discover insights into how to make meditation finally work better for you
Making Meditation Easy
7-day transformational journey within to connect with deep calm and profound relaxation
Soothing and effortless guided meditations to drop stress and restore your energy
Gain powerful tools for your meditation practice
Originally a 3-day $397 live event, for a limited time only $7.99
Meditation shouldn't be hard. In fact, it's as natural as breathing...
“The secret to happiness
is to be yourself
and find that inner reservoir
of peace that we have all been gifted with.”
Gurudev
PRESS
Art of Living has been seen in
42
Years of transforming lives
180
Countries where our programs made a difference
500M+
Lives touched through our courses & events
Meet Gurudev
A world-renowned meditation master, recognized as a leading figure in contemporary meditation, and for creating evidence-based techniques that cultivate sustainable joy and peace in daily life.
In his dedication to the service of others, Gurudev founded the largest volunteer-based non-profit organization in the world, the Art of Living, over 40 years ago. It has become a movement that has inspired a wave of transformation in over 180 countries, touching millions of lives and generating a global network of volunteers and instructors.
Gurudev is an ambassador of peace and celebrated thought leader at venues from the United Nations to the European Parliament, and from Stanford University to Yale.
What people are sharing
Sharmila Tagore
"Meditation improves concentration. As an actor I have to remember my lines and my speeches, so better concentration helps the memory. By being calm, I make less mistakes."
Lisa Pegram
"I was always interested in meditation and I had never meditated before. I thought my mind moved too quickly, or wasn't focused enough. Since the course, I realized the present moment is to be appreciated and enjoyed...that released a lot of stress for me."
Julia Tang
“Meditation is a tool that allows me to dive deep into a pool of infinite strength, love, and clarity. When I finish meditating, I still face challenges, but I feel calmer and more patient.”
Secrets of Meditation
Experience a 7-day meditation journey to deeply relax and reconnect with inner peace, calm, and joy. Dive into a profound restorative experience, led by a living master of meditation!
Find calm without the trial and error with Gurudev, a living master of meditation, in this limited on-demand series
We all seek a happiness that doesn’t leave, a love that doesn’t fade, and a peace that doesn’t waver.
In the Secrets of Meditation program, you’ll be expertly guided to reconnect with the serenity that is your very nature, to feel, revived, refreshed, and restored again.
During the 7-day journey, you’ll:
Enjoy seven guided meditations
Each day, you’ll receive a new meditation that will be guided by world-renowned meditation master, Gurudev.
Acquire new meditation tips
Learn tips and tricks to deepen your practice—all shared through the joyful, whimsical humor of Gurudev.
Experience deep rest and rejuvenation
Slip into the guided meditations with ease, allowing you to release stress, and reconnect with true inner calm.
Gain access to valuable insights
Deepen your knowledge of meditation, its value, and the significant impact it can have on your life, and the world at large.
Enjoy seven guided meditations
Each day, you’ll receive a new meditation that will be guided by Gurudev.
Acquire new meditation tips
Learn tips and tricks to deepen your practice—all shared through the joyful, whimsical humor of Gurudev.
Experience deep rest and rejuvenation
Slip into the guided meditations with ease, allowing you to release stress, and reconnect with true inner calm.
Enjoy seven guided meditations
Each day, you’ll receive a new meditation that will be guided by world-renowned meditation master, Gurudev.
Gain access to valuable insights
Deepen your knowledge of meditation, its value, and the significant impact it can have on your life, and the world at large.
Join us for this journey to experience deep calm and inner peace, guided by a world-renowned meditation master!
Originally a $397 live event, videos from the sessions are now available for only $7.99 for a limited time.
Whether you’re new to meditation or have been practicing for years, join us for an experiential meditation journey, where you’ll receive powerful guided meditations and daily insight, led by Gurudev.
Secrets of Meditation to experience deep calm and inner stillness
7-day on-demand program
“Meditation is the journey from sound to silence., from movement to stillness, from a limited identity to unlimited space.”
Gurudev
- Reconnect with peace, calm, and joy
- Get deep rest
- Discover insights into how to make meditation finally work better for you
Find calm without the trial and error with Gurudev, a living master of meditation, in this limited on-demand series
Meditation shouldn't be hard. In fact, it's as natural as breathing...
We all seek a happiness that doesn’t leave, a love that doesn’t fade, and a peace that doesn’t waver.
In the Secrets of Meditation program, you’ll be expertly guided to reconnect with the serenity that is your very nature, to feel, revived, refreshed, and restored again.
In the Secrets of Meditation program, you’ll be expertly guided to reconnect with the serenity that is your very nature, to feel, revived, refreshed, and restored again.
A world-renowned meditation master, recognized as a leading figure in contemporary meditation, and for creating evidence-based techniques that cultivate sustainable joy and peace in daily life.
In his dedication to the service of others, Gurudev founded the largest volunteer-based non-profit organization in the world, the Art of Living, over 40 years ago. It has become a movement that has inspired a wave of transformation in over 180 countries, touching millions of lives and generating a global network of volunteers and instructors.
Gurudev is an ambassador of peace and celebrated thought leader at venues from the United Nations to the European Parliament, and from Stanford University to Yale.
Meet Gurudev
© 2024 Art of Living. All rights reserved.
Drop the worry & reconnect with your childlike ease
Drop the worry and reconnect with your childlike ease