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About Best Diets

How We Rank Diets

With the help of experts in diet and nutrition, U.S. News unveils new 2013 diet rankings.

The Experts Behind It All

These distinguished experts rated each diet in 7 categories.

Diets A-Z

See the full list of diets that U.S. News has evaluated, including 4 that are new: Flexitarian, Traditional Asian, Engine 2, and Anti-Inflammatory Diet.

Diet and Fitness Advice

Me, Give Up Meat? Vegan Diets Surging in Popularity

The pros (and a few cons) of choosing a vegan diet.

What Food Labels Really Mean

Many front-of-the-package food labels are deceptive. Here’s what you need to know.

Try These Out-of-the-Box Fitness Classes

From aerial tricks to burlesque dance, spice up your workout with these funky fitness classes.

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Slide Shows

7 Reasons to Choose a Plant-Based Diet

Benefits include weight loss and protection against common diseases, like diabetes.

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