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Gymnast on pommel horse

Gymnastics

Gymnastics events range from challenging and high-flying routines on pommel horses, bars, and rings, to beautiful and rhythmic floor exercises. Many of the events demand not only a mastery of technique but also a delicate grace—especially with the rhythmic style.

Find gymnastics clubs and programs. Improve your skills with tips, tricks, drills, and more.

Governing Bodies

International Gymnastics Federation USA Gymnastics

Learn more about gymnastics

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Gymnastics near you

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Gymnastics Articles

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Home Workouts with...

Want to workout with your favorite Olympian? Check out these home workouts below.

Morgan Hurd Workout

Exercising at home with Morgan and her cat

Chen Yile Workout

Chen Yile walks us through a couple of exercises you can do from home.

Marta Pagnini Workout

Stretch with rhythmic gymnast Marta Pagnini

At Home Gymnastics Workouts

Gymnasts staying strong, safe and healthy at home

Almudena Cid Workout

Exercise your flexibility and stay strong with the spanish olympic rhythmic gymnast.

Jaime Espinal Workout

#Stayactive is not easy but it is fun!

Ona Carbonell Workout

Keep training, stay at home and be positive.

Andrea Fuentes and U.S. synchro team workout

Don't miss a practice with head coach of US Synchro team and four-time Olympic medallist Andrea Fuentes

Olympic Day Workouts Thumbnail

Work out at home with Olympic athletes

Ramla Ali Workout

Workout like boxer Ramla Ali and 'Go Forward!'

Workout with Pita Day 1

Stretch and basic workout with two-time Olympian Pita Taufatofua.

Gustavo Endres Family Workout

When your dad is an Olympic champion, there is no way to escape the home workout

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Download the complete guide for gymnastics

Get a PDF copy to print out for yourself or share it with others who are just getting started with gymnastics. Included in the guide are the following.

Words of Advice

Fundamentals of the Sport

Gymnastics Terms Explained

Dressed to Play

Download the guide

New to Gymnastics guide cover