SELF
Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’
According to the 22-year-old Fever rookie, there’s always 2028.
The FDA Just Recalled Oysters and Clams Linked to Paralytic Shellfish Poisoning
At least six states might be affected—and you don’t want to mess with this serious illness.
How to Know When It’s Time to Swap Antihistamines for Allergy Shots
It’s a serious commitment, but totally worth it for some people.
Introducing the 2024 SELF Healthy Beauty Awards!
We scrubbed, slathered, swatched, and styled our way through 1,300 products to find the best new skin, hair, body, makeup, and oral care products of the year.
THE LATEST
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Trending Stories
How Katie Ledecky Is Defining Success for Paris 2024
The decorated swimmer and author of a new memoir tells SELF what motivates her to gold.
15-Year-Old Katie Ledecky Felt ‘Zero-Pressure’ at Her First Olympics—And Left a Gold Medalist
In this exclusive excerpt from her new memoir, “Just Add Water: My Swimming Life,” Ledecky shares what it was like to be the teen underdog at the London Games.
The Sneakers and Sandals on Sale at Nordstrom Right Now Are Seriously So Good
Cute Nikes, Adidas, and Birks for under $100? Instant add-to-cart.
ADD TO CART
More from Self
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My Search for the Perfect Everyday Sneaker Ended When I Found These
The Adidas Sambas waitlist is officially a thing of my past.
People With Nut Allergies Just Added Another Layer to the Equinox Shower Product Drama
The gym chain swapped its bougie offerings, and some members don’t feel comfortable using them.
Frenemy lines
3 Things to Say When a ‘Friend’ Puts You Down
If their snide little comments make you feel shitty, it’s okay to stand up for yourself.
How to Safely Exercise When You Have POTS
These tips from doctors, strength coaches, and physical therapists can help you create a routine.
5 Symptoms of Hemorrhoids Everyone With a Butt Should Know
Bleeding and itching are two signs of this super annoying health problem.
What to Do If ADHD Is Messing With Your Love Life
Being late to dates, forgetting to text, and blanking on names can hurt a budding romance.
Getaway plan
How to Avoid Fighting With Your Family on Your Summer Vacation
Whether you’re going on a proper trip together or planning a hometown visit, here’s how to stay calm(ish).
Bird Flu Is Spreading. Here’s Everything You Should Know Right Now
We asked experts about runny eggs, milk, fatality rates, and more.
Bestie behavior
16 People Who Actually Made New Friends in Adulthood Share How They Did It
If you feel like it’s too late—or too hard—let these meet-cutes be your inspiration.
What Coming Out as a Lesbian Looked Like for One Married Mom in Her 50s
The author of our June SELF Well-Read Book Club pick talks community, courage, and living authentically.
Here’s What’s in Padma Lakshmi’s Self-Care Survival Kit
Including the drugstore lotion she never leaves home without and the perfect loungewear dress.
I Was Diagnosed With a Terminal Illness at Age 20. Here’s How Dark Humor Is Helping Me Cope
“I have bad days, but I have plenty of good days too.”
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‘The Only Way Through Is Out’ Is Our June SELF Well-Read Book Club Pick
Author Suzette Mullen on the terror and absolute joy of coming out later in life.
Life
How to Prevent a Body Image Spiral When You Put on Summer Clothes
When the swimsuits, shorts, and tank tops come out, so do the insecurities.
Yes, You Should Always Change Your Tampon After Going for a Swim
Ob-gyns say this simple step can save you a lot of trouble down there.