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The Adult ADD Solution: A 30 Day Holistic Roadmap to Overcoming Adult ADD/ADHD (Sachs Center ADHD Library) Kindle Edition
I was never satisfied with the books I read on Adult ADD — as the advice was hard to follow and was clearly not created by someone with ADD.
The tools, tips and techniques I developed for this 30 Day Online learning program have been field tested by me, and my clients. With great success.
Why did I call it the 30 Day Solution? Of course you can’t cure Adult ADD, and certainly not in thirty days. But in thirty days you will receive a roadmap to change. This program is just the beginning of a lifetime of learning about your unique symptoms. In thirty days you will learn what critical areas of your life need more attention.
Many of my clients have tried medication, hoping for a miracle to cure their worst symptoms. The truth is medication can be effective for some, but most of my clients stop taking it because of the the side effects—and then where are they? No better off than when they first started. That is why I coach them that they need to learn tools and new techniques to better manage their life with Adult ADD. That is what this program does — offers 30 Days of holistic actionable advice that can be implemented immediately. With no negative side effects!
I believe in a holistic approach that starts with sleep, diet and exercise and includes emotional, relational and spiritual practices to truly overcome Adult ADD. This book deals with more than just tips to become more organized. We examine the impact of a life of untreated Adult ADD, and how that effects self-esteem, relationships and overall success. The key word is “overall.” That is our holistic approach, because Adult ADD impacts all areas of one’s life.
How many times have you bought a paper date planner? hoping that this time you would actually use it! I know that the normal advice many so-called experts give to adults with ADD just dont’ work. Maybe because those experts don’t have Adult ADD. Well I Do. So I know that the typical methods for organization and productivity don’t always work for us adults with ADD. That is why I offer “work-arounds.” These are field-tested tools, tips and techniques that work for adults with ADD and take into account the unique way that we approach life.
I hope that you find the concepts I teach equally helpful and easy to understand. Adult ADD is challenging for oneself and loved ones, but with support and this program, you can overcome some of your worst symptoms and become the person you always knew you could be.
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LanguageEnglish
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Publication dateOctober 25, 2017
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File size2431 KB
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Product details
- ASIN : B076VH44JG
- Publication date : October 25, 2017
- Language : English
- File size : 2431 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 159 pages
- Best Sellers Rank: #352,326 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
About the author
Dr. Sachs is a licensed child psychologist and adult psychologist, specializing in the treatment of ADD/ADHD and Autism Spectrum Disorders in children, teen and adults. Dr. Sachs did his clinical training in Chicago at Cook County Hospital, Mt. Sinai Hospital and the Child Study Center. He completed his internship and post-doctoral work at the Children’s Institute in Los Angeles, where he supervised and trained therapists in Trauma-Focused Cognitive Behavioral Therapy (TFCBT). George Sachs is a Gestalt trained therapist, certified by the Gestalt Associates Training program of Los Angeles. Dr. Sachs consulted to Juilliard in New York City, providing counseling to their dance, drama, and orchestral students. Dr. Sachs is author of Helping the Traumatized Child, Helping Your Husband with Adult ADD, The Mad, Sad, Happy Book and the Adult ADD Solution. Dr. Sachs has appeared on NBC Nightly News, CBS, WPIX and other major media outlets, discussing his unique holistic approach to ADD/ADHD treatment. Dr. Sachs also writes for the Huffington Post. Dr. Sachs is a member of the American Psychological Association and the New York State Psychological Association.
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Top reviews
Top reviews from the United States
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This is one of those rare books that knows its audience intimately and is tailored to it with its structure, content, and mastery of the subject matter at hand. Words aren't wasted, and the author recognizes that I've already bought the book, and doesn't waste paragraphs or chapters trying to convince me of his rightness. He doesn't share anything but the most direct anecdotes and often makes his point with simple examples directed towards the reader's perspective, likely drawn directly from his experience and his clients.
Whether you are just getting started with ADHD management or are at an intermediate stage this book is for you. I'm planning to gift this to the many young people in my life that I coach who struggle with ADHD as I do.
Top reviews from other countries
Cheers again. Best. Sean