Save the dates May 19-26, 2024. We are going to Costa Rica.🌍✈️ Rejuvenate your body, mind, and soul at the Oxygen Yoga & Fitness Retreat. We are looking forward to finding balance, breathing deeply, and igniting our inner fire together. Learn more: https://lnkd.in/dhh4_TG3
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I help transform your stress into serenity | Yoga Tutor | Corporate Wellness Expert | Uplifting Health & Well-being Through Yoga | Upcoming Author 📚
How do you improve your metabolism? Here I have curated 5- day yoga plan for you! And found a way to boost your mind and body metabolism. So, swipe right to read more → P.S- 🔁 Repost if you find it useful. 🧘♂️ Follow me, hit the bell icon. 🔔You'll get notified on my next post. #yogatrainer #hathayoga #yogaforarthritis #yogaforthyroid #yogaforwellness #yogabenefits #yogalifestyle #yogamotivation #yogainspiration
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🌿Wellness Wednesday: Nurturing Health 🕉️Practice: Engage in a 15-minute gentle yoga session focused on nurturing your body and mind or do a mindful walk. 🌺Affirmation: "My body and mind are in harmony, and I nurture them with love and care." 🧘♀️Self-Meditation Prompt: After yoga or walk, meditate on the sensations in your body. Acknowledge areas of tension and visualize healing energy flowing through them.
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In stressful situations, changing your perspective can be helpful. Inversion yoga, which involves flipping your body upside down, is a great way to achieve this! In addition to stress relief, it offers various other benefits by grounding you in your body and breath. 😌 🧘 Check out the benefits: https://lnkd.in/ghbd7p9t
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👉🏼SUSTAINABLE WEIGHTLOSS with/without SUGAR, CHOLESTEROL, THYROID, PCOD/PCOS, DIGESTIVE issues for busy professionals. 👉🏼High quality homemade natural food. 🚫No supplements, no crash diets, no gym or heavy workout
Transform Your Body and Mind with Yoga! 🧘♀️✨ Discover the incredible impact of yoga on your overall well-being. From enhancing flexibility and strengthening muscles to promoting a healthy spine and relieving stress, each slide uncovers the profound benefits of this ancient practice. Dive into the positive effects on your muscular system, spine, heart, respiratory system, immune system, digestive system, endocrine system, and nervous system. Embrace the power of yoga and unlock a healthier, more balanced you. 🌟 #YogaBenefits #mindbodyconnection #yoga
Sales Development Representative at Walla
1mosounds amazing 😎