Top 10 Foods for Healthy Hair
Medically Reviewed by Debra Jaliman, MD on February 25, 2023
Salmon for Shine
1/10
Grow With Greek Yogurt
2/10
Spinach to Battle Brittle Hair
3/10
Guava to Prevent Breakage
4/10
Iron-Fortified Cereal to Prevent Loss
5/10
Lean Poultry for Thickness
6/10
Sweet Potatoes to Fight Dull Locks
7/10
Cinnamon for Circulation
8/10
Eggs for Growth
9/10
Oysters for Fullness
10/10