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View AllGetting Vitamins and Minerals From Food
When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need?
Foods With Calcium and Vitamin D
Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general.
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View AllSuggested Reads about Food & Recipes
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Condiments: Where to Store, When to Toss
You don’t have to store most condiments in the refrigerator, even after you open them. Find out what goes where.
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High-Antioxidant Foods to Try
You’ve heard antioxidants are good for you, but do you know the best ways to get them? Find out which foods and drinks to put on your grocery list.
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Healthiest Cooking Oils
Are you picking the right oils for your dishes? Learn which are healthiest and how to use them.
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All About Mushrooms
There are thousands of types of mushrooms. Learn all about how they affect your health from WebMD's slideshow, plus ways to cook them and get more in your diet.
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