‹ › ×

Live Younger Longer

6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More

Do you want to Live Longer? Chances are, your answer is a resounding yes!
How does it happen? How do we become ill? More importantly, how do we stay healthy? How do we keep our bodies from wearing down too soon and becoming increasingly susceptible to disease?

These are the overriding questions Mayo Clinic's Stephen Kopecky, M.D., has devoted himself to since he overcame cancer for the second time in his life.

In Live Younger Longer, Dr. Kopecky shares what he has learned — through research, care for his patients and his own experiences. He outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don't need to make big life changes or summon depths of willpower.

But is living longer enough? Most of us also want to live well — to enjoy the good health, vitality and happiness all the way into our later years. The good news is that you have many opportunities to stop and even reverse the progression of disease. This book is your guide to these opportunities.

Our 100% Money-back Guarantee
We are confident you will find great value in the informational products published by Mayo Clinic. If you are not completely satisfied, you may return your order within 30 days for a full refund.

PLACE YOUR ORDER BELOW

Live Younger Longer

To view page samples, click a thumbnail below.

PLACE YOUR ORDER BELOW

More about Live Younger Longer

As a two-time cancer survivor, Dr. Kopecky has dedicated himself to discovering what it is that will keep him alive and healthy for as long as possible. Through Live Younger Longer, Dr. Kopecky invites you to join him on his journey of exploration as he discovers what really matters for health and longevity. In this book, Dr. Kopesky also offers insight on:

The best foods to eat and why
Why sleep habits matter
Getting the most fitness in the least amount of time
The dangers of stress and what to do about it

About the Medical Author

Stephen Kopecky, M.D.

Stephen (Steve) Kopecky, M.D., is a cardiologist at Mayo Clinic, Rochester, Minn. He specializes in helping people lower their risk of heart disease and of having a heart attack or stroke. He also helps individuals with heart disease reduce their risk of further complications.

The views expressed are the author’s personal views, and do not necessarily reflect the policy or position of Mayo Clinic.

PLACE YOUR ORDER BELOW

Qty

First Name

Last Name*

Address*

Address

City*

State*

Zip/Postal Code*

Country*

Phone*

Email*

Mayo Clinic may contact me by email to keep me informed of health related products, special offers, or health tips that I may be interested in. Mayo Clinic will not allow third parties to use my email address for marketing purposes. I can unsubscribe at any time.

PAYMENT INFORMATION

Credit Card Number

Security Code

What is this?

Expiration

Live Younger Longer

6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More

Price: $18.99 (+ S&H and applicable sales tax)

Order now with confidence knowing that our 30-day money back guarantee assures you risk nothing. Also, as our way of saying thanks, you will receive a free downloadable copy of Walk Your Way to Fitness.

YOUR COMPLIMENTARY FREE GIFT...

Order today and you'll also receive this downloadable bonus gift — Walk your way to fitness. Get 30 pages of valuable tips and information to help you add an enjoyable, low-impact fitness routine to your life. Reduce stress, increase circulation, build endurance and improve your balance all from something as easy as walking!

When you purchase Mayo Clinic newsletters and books, proceeds are used to further medical education and research at Mayo Clinic. You not only get the answers to your questions on health, you become part of the solution.