Are You Feeling Stuck?

I see the 5-Step Power Method not only as life changing but as shifting lineages, cultures, and social structures. In this time, there is a need for people who are grounded in something real, and the Power Method is very real. It cuts to the core of what ails you, and does it fast. Transformation can be a beautiful and raw dance that dissolves what binds you and gently allows your powerful essence to emerge without a filter.

You know those days when you are just tired of dealing with the same emotional and physical BS? I was having that day every day and was sick of it. The tools and techniques Arda shared with me have helped me to change all of that in only a few sessions! Arda’s Power Method is all about identifying your own bad patterns and the identities you weave for yourself around those bad patterns and then learning to let them go.

After the birth of my first son, I stopped sleeping, working out, and maintaining a healthy diet. My caffeine intake went through the roof. Not surprisingly, I ended up in an anxious and stressed-out state. Arda’s Power Method and group classes have helped me get back on the right path and learn to take care of myself. Arda has helped me develop a greater sense of self-awareness and insight into the human psyche and its condition.

After years of self-sabotaging my relationships, with Arda’s guidance, I have conquered my life-long battle with anxiety by releasing the fears that were holding me back. As a result, I have seen improvements in my mental health, my relationships, my career, and the list goes on. Arda’s work is life-changing!

I was struggling a lot with my career and personal goals. After I saw a lot of doctors for consultations, I ended up going with Arda and his Power Method. What I like about him is he gives you the tools and exercises to be more mindful of your actions. His Method has helped me tremendously on overcoming my career and personal challenges.

Arda’s Power Method for personal transformation really works! I attended the 5-week Emotional Mastery workshop few months back and consider myself blessed to be introduced to his method. After multiple years, trying to balance between family and work, I had completely missed considering personal needs. Once I became more self aware and applied the Power Method my life transformed in a way I had never thought of. I recommend Arda’s workshop to anyone who wants to live their life to its fullest potential.

I worked with Jonathan. He’s been tremendous in helping me navigate some challenges I was having at work and at home. He skillfully helped uncover old issues that were affecting my current situation and shared a variety of tools that I can use on a daily basis to break free of old patterns. More importantly, I saw dramatic improvements in my work and home life. Even got a glowing review at work where my boss noted my positive changes. I only wish I learned these things many years ago!

There are times when life hits you hard, Divorce is one. I called many therapists and psychologists, repeating my stories again and again, searching for some connection and resonation. I finally found that connection with Yao. She is kind, caring, bright and professional. She listens, and I know she understands and cares about my feelings. She helped me regain my confidence and comfort. By the 3rd session, I was already looking forward to meeting her again. Life is such a journey filled with smile and tears, we will keep moving on.

Using the 5-Step Power Method, I was able to find the guidance necessary to lead a more fulfilling life. For me, happiness is no longer an object of desire or a goal to achieve, it is a mindset and flow that has continued to permeate my career, my relationships, and every dimension of my life.

Unbelievable mindfulness practice that will truly transform your mindset, and your general happiness with life. My life is so much more enjoyable, fulfilling, and stress-free since I started using the 5-step Power Method. My personal transformation was at both a professional and personal level. I really want to emphasize how much Arda’s mindfulness teachings can actually help everybody!

I was having real difficulty after the sudden passing of my younger sister and I needed help working through the grief. The 5-Step Power Method helped me tremendously where others couldn’t. Arda has a way of asking the right questions and helping me to understand my path and triggers in a different way. He has provided comfort and hope and empowered me with new strength.

I have been seeing Arda for several months now and have experienced incredible changes in my life as a result. Through his Power Method, I was able to recognize harmful patterns in my life and have developed new ways of dealing with them. I highly recommend that anyone who is feeling unhappy or stuck in their life give Arda and his powerful Method a try.