Ingredients
2 firm apples, such as Golden Delicious or Granny Smith
2 tablespoons brown sugar
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg, or to taste
2 teaspoons butter
Directions
Core apples, leaving the bottom intact.
Mix brown sugar, cinnamon, and nutmeg together in a bowl. Spoon half of the sugar mixture into each apple.
Put 1 teaspoon butter on each top and place apples in a deep, microwave-safe casserole dish and cover.
Microwave until tender, 3 ½ to 4 minutes. Let apples sit for 2 minutes before serving.
Nutrition Facts (per serving)
186 | Calories |
5g | Fat |
38g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 186 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 3g | 15% |
Cholesterol 11mg | 4% |
Sodium 33mg | 1% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 5g | 18% |
Total Sugars 32g | |
Protein 1g | 1% |
Vitamin C 7mg | 8% |
Calcium 37mg | 3% |
Iron 1mg | 3% |
Potassium 183mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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