Top 10 Habits Of Elite Athletes
Habits Of Elite Athletes That You Should Try
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Most athletes recognize that a significant proportion of performance is mental. Yet it’s uncommon for most men to spend any time on mind training and preparation. Elite athletes frequently report visualizing their success before it happens. By playing a “mental movie” of their conquests in upcoming competitions, they not only improve their performance, but also pre-emptively calm their nerves. The clearer the visualization, the more powerful the impact.
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