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8 Ways You Could Be Showering Wrong
It might be a part of your daily routine, but are you getting it right? Here’s what you should know about how often and for how long to shower and what soaps are best.
By Anne L. FritzNovember 04, 2023
Can ‘Resetting’ Your Hormones Improve Your Skin?
The short answer is no, but hormonal changes from life stages, including puberty, pregnancy, and menopause, can affect your hormones and skin. Here’s how skin and hormones are connected and how diet and lifestyle changes can improve the health of both.
By Jessica MigalaJuly 29, 2023
6 Must-Dos for Protecting Your Skin Before and After Working Out
Exercise can help improve the health and appearance of your skin. Give it the love it needs to stay healthy by practicing these pre- and post-workout must-dos, like applying sunscreen and changing out of sweaty clothes after a gym session.
By Jessica MigalaMay 06, 2023
5 Reasons Why a Skin-Care Routine Is Good for Your Mental Health
You know that your daily cleansing, toning, and moisturizing routine helps your skin look its best. But did you know it’s good for your emotional well-being, too? Here’s how practicing some self-care with your skin is mentally healthy.
By Jessica MigalaMarch 21, 2023
7 Dermatologist-Approved Ways to Treat Yourself
From collagen-boosting serums to specialty in-office procedures, here’s how the experts practice skin-care as self-care.
By Meghan GunnNovember 17, 2022
5 Skin-Care Mistakes You May Be Making at Night
Forgetting to wash your face, not using a retinoid, and opting for the wrong retinoid are common missteps. Find out why you don’t want to make these and similar p.m. skin-care sins.
By Jessica MigalaOctober 14, 2022
The Scientific Reasons That Exercise Can Give You Better-Looking Skin
How might your morning run or bike ride affect your skin health and appearance? Turns out, there’s scientific research to suggest your sweat session may help your skin cells act like they’re younger, helping you glow from the inside out. Learn more.
By Jessica MigalaNovember 04, 2019