ESPN Drill
Enhance your football team's catching skills this drill is designed to focus on catching with the eyes and perfecting catching techniques.
Wide Receiver Drills
Footwork/Route Cut Drills
Footwork and route cuts, enabling receivers to create separation from defensive backs and become prime targets for quarterbacks.
Hand Drills
Discover a variety of hand drills meticulously designed to bolster a football receiver's catching prowess.
Release Drill
Master the art of separating from defensive backs at the line of scrimmage with our comprehensive Release Drill guide.
Blind Sides
Work on reaction time and improving your catch radius as well as body control in this fundamental drill!
Over The Middle Drill
This is a great drill to develop a players ability to make a variety of catches as they run through the middle of the field. It's also a good accuracy drill for the QB!
Hide and Seek Drill
This drill works on a receivers ability to come back to the ball, find a throwing lane, and catch the ball.
Goalie Drill
Here's a great drill to work on catching difficult passes! Begin with simple 5 yard ins and outs, but progress to deeper and more difficult routes as you see fit.
Hop and Switch
Purpose To work on balance, explosion, and ball control while switching hands. Set Up Grab a football and start off on your right leg, with the ball in your right hand and
WR Footwork Drill
Purpose To improve agility and footwork on the most common and useful cuts WRs will be using in their route tree. Set Up You will need 6 cones. Set the first one
Goalie Drill
Purpose To work on catching difficult passes. Set Up Grab a partner to act as passer, get into the stance on the LOS, and place net or some other object (a wall,
Side to Side
Purpose To get players loose and comfortable catching the ball on the move. Drill Setup Have the players separate and form two lines about 5 yards apart, facing each other at the
Deep Ball Drill
Purpose To teach players how to track the ball and make the catch on deep throws. Set Up Have the WRs line up about 8-10 yards away from the sideline. The QB
Routes on Air
Purpose To give QBs and WRs a chance to focus exclusively on developing timing and chemistry, without defense. Set Up For this drill you’ll need one football, a center, a QB, and
Man Press Drill
Purpose To give WRs and DBs a chance to get reps in a 1-on-1 game-like coverage situation. Set Up Have players pair off by size and speed. The first pair will step
Fade Drill
Purpose To teach QBs the proper way to throw a long, high ball, and to teach WRs how to high point the ball and use change of pace to get open. Set
Out Route Drill
Purpose This drill covers the last five yards of an out route. Particular attention should be placed on the player sticking his inside leg to make a good outside break and