Ingredients
1 (32 ounce) package frozen seasoned french fries
2 tablespoons cornstarch
2 tablespoons water
2 cups low-fat milk
1 tablespoon margarine
8 slices American cheese, cut into pieces
1 (15 ounce) can chili without beans (such as Hormel®)
Directions
Prepare french fries as directed on the package.
Stir cornstarch and water in a small cup until cornstarch dissolves; set aside. Bring milk and margarine to a boil in a saucepan, stirring constantly. Reduce the heat and whisk the cornstarch mixture into the milk mixture, bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth. Add the cheese to the milk mixture and stir until the cheese has melted and is well combined.
Prepare chili as directed on the can. Pour the cooked chili and the cheese sauce over the top of the cooked french fries.
Nutrition Facts (per serving)
509 | Calories |
25g | Fat |
52g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 509 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 11g | 54% |
Cholesterol 49mg | 16% |
Sodium 1484mg | 65% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 5g | 16% |
Total Sugars 2g | |
Protein 20g | 40% |
Vitamin C 1mg | 1% |
Calcium 329mg | 25% |
Iron 1mg | 5% |
Potassium 301mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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