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A typical SEAL? Think 007, not Rambo

Posted: Friday, January 29, 2010 7:44 AM

CORONADO, Calif. -- The world looks very different from forty feet up, hanging onto a rope wall.  My advice?  Don’t look down.

A lot of phenomenally fit people, including world-famous athletes and Olympians, have frozen at the top of the wall, which is part of the legendary obstacle course on the Navy SEAL base here in Coronado. Who knew that vertigo routinely kicks in at forty feet without a safety net?

SEALs have a reputation as the fittest and most fearless of the military’s special forces.  Their legend grew even more after SEAL sharpshooters -- firing from a heaving ship at dusk -- killed three Somali pirates and freed Captain Richard Phillips after his ship had been hijacked in the Indian Ocean last year.

When I traveled to Coronado the day after the operation against the pirates, the SEALs’ reactions were consistently matter-of-fact.  “It’s what we’re trained to do,” was a typical response.

Video: From high-tech weapons and underwater demolition to hand-to-hand combat and parachuting into war zones, NBC’s Chris Jansing takes a look at the making of a Navy SEAL.

And that’s what started my nine-month quest to find out what makes these guys tick. 

The grueling physical challenges of SEAL training -- while fascinating to watch as long as you’re not doing it -- didn’t surprise.  A couple of things did. One was the amount of mental challenges thrown at the SEAL candidates every day.  As one told me, “They tell us from day one that it’s 90 percent mental and 10 percent physical. And you don’t always believe that, but being here now, I’d say that’s definitely the truth.” 

‘They’re all studs’
An instructor put it another way: “They’re all studs,” he said of the 18-to-28-year-old men who report for training. But often it’s the super-studs who are the first to drop out.

And that leads to the second surprise. You think SEALs look like Rambo? They don’t -- think more along the lines of Daniel Craig’s James Bond. The average size of a SEAL is probably 5ft.-10, 175 pounds.

Video: NBC’s Chris Jansing talks to the women behind the SEALs.

The Navy commissioned Gallup to look at almost 8,000 attempts to get through the key SEAL training, known as BUD/S (Basic Underwater Demolition/SEAL).  It turned up very interesting findings about who’s most likely to succeed.  The sweet spot?  Twenty-two to 25-year-olds, college educated, and NOT from glamour sports (football, basketball and baseball players don’t do any better than non-athletes).

Who does? Water polo players are number one.  Triathletes, lacrosse players, boxers, rugby players, swimmers and wrestlers, in that order, also fit the bill.  Endurance sports are great predictors of success:  mountain biking, climbing and rappelling, skiing and snowboarding.  The study has helped the Navy re-make recruiting.

The man behind many of the SEALs’ recruiting innovations, Captain Duncan Smith, also has been looking to a totally new group: young men who probably never considered a military career. High on the Navy’s list are Arab-Americans and those whose families hail from such countries as the Ukraine or Kenya. They’re looking for young men with cultural backgrounds and language skills that will help them blend in wherever SEALs operate. The challenge? Finding an incredibly fit, intelligent, fearless 23-year-old American who also happens to speaks Swahili.
 
World hotspots
The SEALs I met can’t seem to get enough of being SEALs. They’re patriots, yes, but as one told me, most of all they love to be where the action is. And Iraq and Afghanistan and other dangerous hotspots around the globe are their playing fields.

A Master Chief -- that’s the highest rank for an enlisted SEAL -- put it this way:  “What is it like? It’s the best thing in the world. It’s life on steroids.  Everything's fast. Everything's exaggerated. … Everything is just extreme with us. That's what it's like. And I’m saying it's a good thing.”  

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Comments

I'm glad and proud that they are on our side and we should always take time to thank anyone who wears our uniform with our flag on their sleeve and steps into harm's way for us.
God Bless the men willing to serve as SEALs'
Wow!  Gutsy.
Glad to know these guys are out there operating.
i want to be seal
AMEN!!!!!!!
it may one of the best but not the best as the marine's have had recon for years doing what the the super squids do from aretired marine
Thank God for the SEALS and all other personnel serving in the military.
Nice article.  It's a shame we don't hear about what these SEALs do for our country on a daily basis.  I guess it's the nature of their work, though.  Somebody should make a movie about them or something...
Read "Sole Survivor" about the SEALS in Afganistan - a third of the book is about their training.  Ordinary people doing incredible things.  Mollie
My brother is a navy seal and I never seen someone so passionate about what they. Our family is so proud of him!
I was in the Navy between 83 and 89. I met a few seals on Adak island Alaska in one of the clubs. The older more senior guys were quiet and reserved. The younger guys just the opposite. I gave up my bar stool willingly out of respect. They love to fight for kicks.
Very true article.  I visited a graduation in 2009 as my newphew became a Navy Seal.  All that attended beamed with pride and a true respect for these special unit men was as High as the Naval Jets that flew overhead.  God Bless all Navy Seals their families and all military men and women!         Uncle Jim
Great story! To the SEALS..You're our "Unseen Heros". God Bless you all!
If you think about what SEALs and other special forces do, it really makes sense they are rather on the smaller-frame and bigger-brains side.

Back in the day when I was young and people were a little smaller on average the ideal height for an SF guy was said to be 5'8".

Well, it is all really endurance-driven in military and SF is endurance to the extreme. Takes special kind of a guy to swim non-stop for 8 hours in cold water :) :) :)
Big ups to some of the baddest d00ds on the planet!
They are obviously the best of the best. They make me proud and thankful.
Best of the Best with the exception of the
British S.A.S.
God bless our US Navy seals.  They arethe first line of defense for our country.
Really nice writeup.Not too informative in a good way!
Our SEALs are the most skilled and capable warriors in the world. I have a dear friend who is a SEAL and have had the honor of scuba diving and skydiving with his SEAL buddies. They all share a most remarkable trait: they are the kindest, most humble and gentile men you will ever meet(unless they are dealing with the enemy). A true tough guy need not flex his muscles.
The best of the best and I say that as a navy vetean
I served as a Navy nuclear submarine officer years ago.  All I can say about our SEALS is: thank God they are on OUR side :)!
PS They really make us proud,but must be in the shadows to do well,sort of like the Air Force pj guys.
I've known a few retired Navy Seals and what they go through for training is pretty intense. The movie GI Jane has nothing on what it's really like.
These guys are the best of the best.
Do you really think with homeland security any sane person is going to comment on here about anything in particular if they are knowledgeable as well?  My oldest brother was a Seal and he was the greatest among men to me, his little sister. He did'nt ever talk specifically about anything he did. At sixty years old, he still looked like solid steel, and wonderful to be in the company of. I was military intelligence and there is nothing I remember to repeat about that except what I already said.  And thats all I've got to say about that. . .
I used to train in martial arts (Combat Ju-Jitsu)with a guy who was a Navy Seal in Vietnam. Little guy with a white goatee and hair. Looked like Col. Sanders. I used to take down and pin 240 pound, 6'-4" guys in that class, but I could never beat that little guy, "Uncle Bill" we called him.  All 5'-6" of him. Probably 150 pounds max. I'm 6'-0, 210 lbs.

There is something about the will inside a Navy Seal that does not permit them to concede defeat, or even develop a concept of it, or accept defeat as a developmental contingiency. Tough mutha-------! Don't fight one,..... even if they're unarmed. You'll live through it, but only if they want you to.
You also need to check out the U.S. Army special forces, "Rambo" or his image isn't anywhere close to real SF. Taking out bad guys is only a small part of what all these professionals do. You really need shed the light on the other 99% of the mission of these every day heros. You will all sleep better knowing what they have, can and will do........
God bless our seals and God bless the USA.
I wasn't a SEAL but I was a Force Recon Marine.  Different jobs but similar training.  SEALs are hardcore, and Recon has always envied them their array of "toys".  The Marines suck hind tit when it comes to the Navy budget.
Where can I view all four segments Ms. Jansing prepared?  I work for NSWPS/GL and am always interested in coverage on our students.
They are one the best and we should be proud of them and all the other Special Operations personnel from the Army, Air Force and Marines.  They stand on the wall of freedom and say " you can sleep tight tonight we are on watch".  I have a suggestion that when they retire they become high school and college teachers to imbue their knowledge of what it takes to be an American to counter the liberal/progressive palaver being feed to our children in school today.  I wish them all continued success, good health, and God's blessing.  Thank you for always being there for us
Thank God for these patriots!
Awesome! Having a big military background in our family I love articles on our armed forces. I was intrigued about your findings on the athletic types but not suprised that endurance sports were the favored. When I was in high school and part of the Naval Sea Cadets I got to go to Great Lakes and take part in some basic training. While there my group got to meet a few Navy Seals. One of the Highlights of the trip.
God! Help them and thanks for keeping us safe
And yet, they "rough up" a terrorist and it's Courts Martial time!  What a country.
SEAL's also have highly trained partners that assist them with their success.  SWCC-Surface Warfare Combatant Craft-Crewman called "swick".  They do the insertion and extraction of SEALs
SEMPER FI
DO OR DIE
Excellent article. Too many people think members of the military are more like robots than human beings. This article lets the public know that these men not only are capable of thinking, but they are in fact well educated. They are not brutes going around pounding in heads just because they can. They are men and women with a job to do, and they do it well. I am so proud of our military!!
God bless them all. All Americans should be thankful we have them.
As an OLD US Army Vet I went thru Ft. Benning Jump School  w/ UDT team 12 in Spring '66. These seals were the toughest men I have ever met, before or since. AND their discipline was an example for all us future US Army paratroopers. I want to THANK every military man and woman for making significanly sacrifices in their personal life to keep US citizens safe. I want to ESPECIALLY congratulate the NAVY SEALS for their incredible talents and disciplines that allow them to successfully accomplish our military's toughest assignments.
How lucky we are to have such fine young men in the service of our country. It is also nice to see that the "normal" guys do better than the superathletes.

Go Seals!
Where are the GI Janes?
www.forgedclothing.com - AN AMERICAN BRAND owned  and run by 2 SEALS.  Great guys, great clothing... Support the cause.

In my years, I've worked along the side of CEO's, Wall Street hatchet men, Generals as well as run into various "tough guy" low lifes. The only person I've EVER felt intimdated by just by their mere presence was a old highschool classmate that I met up with some time after we both joined the service. At the time I didn't know it, but later on I learned that he had become a Navel SEAL.
Cudos to all of our special ops guys, not only the Navy Seals.
While Marines & Army Special Forces do a Awesome Job ... If your AZZZ is in trouble somewhere around the Globe ... YOU WANT THE SEALS ...
I worked at "The Center" (NSWC) and got to watch the daily training, BUDS, and lived among these heroes every day. They're not into publicity or attention. They just have a desire to do what no one else wants to do or can't do. This was 5 years ago and I am still in awe. Hooya to the SEALS.
SEALS do things that never happened in places that don't exist


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