Today's NewsView All

Debunking child seasonal allergy myths

Debunking child seasonal allergy myths

An allergist separates facts from fiction, including whether treatments vary between adults and children.
Your immune system is not as forgiving after smoking

Your immune system is not as forgiving after smoking

Nonsmokers and smokers alike can adopt these immune system-building habits.
Declining happiness, rising antidepressant use in teens

Declining happiness, rising antidepressant use in teens

Here’s how parents can help their teens during this transitional time in the wake of a mental health crisis.

Today's RecipesView All

Green salad with edamame & beets

Green salad with edamame & beets

This salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame.
Vegetarian tikka masala

Vegetarian tikka masala

Crisp tofu pieces and vegetables are combined in a spiced tomato sauce to make a healthy and flavorful dish. Serve with steamed brown rice for a healthier take on a classic takeout dish.
Cocoa-chia pudding with raspberries

Cocoa-chia pudding with raspberries

The deep chocolate flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.