Name: Greek Yogurt Oatmeal
Prep time: 5 min
Cook time: 2 min
Total time: 10 min
Ingredients: 0.5 cup rolled oats; 0.5 banana, sliced; 0.5 teaspoon ground cinnamon; 1 pinch salt; 1 cup water; 0.25 cup Greek yogurt; 2 tablespoons strawberry jam; 1 tablespoon peanut butter

Greek Yogurt Oatmeal

4.3

(9)

8 Reviews

7 Photos

Oatmeal is a great way to start a day! I have it almost every morning, so to not get bored I add different toppings and vary the ingredients I put in, always healthy and always delicious! Greek yogurt goes fantastically with hot oats and makes it creamier, adds protein, and most important of all makes a standard bowl of oatmeal phenomenal! Sprinkle with some more cinnamon, if you desire.

Submitted by TableTennis

Updated on March 12, 2024

Oatmeal topped with banana and Greek yogurt

Prep Time:

5 mins

Cook Time:

2 mins

Additional Time:

3 mins

Total Time:

10 mins

Servings:

Yield:

1 big bowl

Jump to Nutrition Facts

Ingredients

½ cup rolled oats
½ banana, sliced
½ teaspoon ground cinnamon (Optional)
1 pinch salt
1 cup water
¼ cup Greek yogurt
2 tablespoons strawberry jam
1 tablespoon peanut butter

Directions

Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Cook in microwave until water is absorbed, 2 to 3 minutes. Stir to evenly distribute cinnamon; let stand until slightly cooled, about 3 minutes.
Spoon Greek yogurt, strawberry jam, and peanut butter over oatmeal; stir.

Cook’s Note

I always cook my oats in water, but you can cook them with milk if you prefer.

I sometimes use agave nectar to sweeten my oats, so anything goes. Or omit it altogether if you prefer it less sweet.

I use Fage 0% Greek yogurt and all-natural peanut butter.

Nutrition Facts (per serving)

470	Calories
16g	Fat
73g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 470
% Daily Value *
Total Fat 16g	21%
Saturated Fat 5g	24%
Cholesterol 11mg	4%
Sodium 272mg	12%
Total Carbohydrate 73g	27%
Dietary Fiber 7g	26%
Total Sugars 35g
Protein 13g	26%
Vitamin C 5mg	6%
Calcium 50mg	4%
Iron 2mg	13%
Potassium 471mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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