Delicious Ways to Eat Fiddleheads This Spring

by Janet Ho

updated February 10, 2022

Chock-full of vitamin A and C, fiddleheads are a nutritional powerhouse that are rich in antioxidants and a great source of fibre and omega-3 fatty acids. With a similar flavouring to asparagus, this

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Gruyere Fiddlehead Tart

The best way to savour the season? By whipping up this savoury fiddlehead tart. The beautiful dish, featuring Gruyere and Parmesan cheese, is a spring brunch staple.

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healthy eating
Spring
vegetables