Highlights

  1. The 5-Day Friendship Challenge

    Strengthen your bonds and find out what kind of friend you are with this weeklong friendship tuneup.

     

    CreditAnna Parini
    1. The 5-Day Friendship Challenge

      Butterfly or Firefly: What’s Your Friendship Style?

      We each connect with our social networks in our own way, though there are some universal threads. Take this quiz to find your friendship style, and sign up for Well’s 5-Day Friendship Challenge.

       By

      CreditAnna Parini
    2. The Doula Has Entered the Chat

      Many doulas, relied upon for pregnancy and childbirth support, have gone virtual. Experts say that’s a good thing.

       By

      CreditTamara Blake Chapman for The New York Times
  1. How to Minimize Your Exposure to Microplastics

    Furniture, clothing and food packaging can all shed tiny particles that can end up in our bodies.

     By

    CreditRyan Jenq for The New York Times. Set design by Laura Woolf.
  2. The Secret to Eating Healthy All Week

    It starts with prepping on Sunday.

     By

    CreditChristopher Testani for The New York Times. Food Stylist: Monica Pierini.
    The Well Newsletter
  3. 10 Books About L.G.B.T.Q. Mental Health and Well-Being

    Therapists and other experts recommend their favorite titles.

     By

    CreditMonica Garwood
  4. The Truth About Prebiotic Sodas

    Are they actually good for your gut health?

     By Alice Callahan and

    CreditJohn Minchillo/Associated Press
  5. A Beginner’s Guide to Male Hair Loss

    Male-pattern baldness hits half of men by age 50. Here’s what to know about treatment and prevention.

     By

    CreditEiko Ojala

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Ask Well

More in Ask Well ›
  1. Are Ingrown Hairs Preventable?

    The dreaded bumps can occur anywhere you shave, wax or pluck. Here’s how to avoid them.

     By

    CreditJoyce Lee for The New York Times
  2. Do I Need That Antibiotic?

    If it’s not medically necessary, you may want to consider the risk of antimicrobial resistance.

     By

    CreditEric Helgas for The New York Times
  3. Stinky Feet? Here’s How to Quell the Smell.

    A mix of bacteria and sweat are likely to blame, experts say. But small changes can go a long way in reducing odors.

     By

    CreditEric Helgas for The New York Times
  4. Why Is It So Hard to Shower When I’m Depressed?

    Issues with hygiene are common symptoms of depression. Here’s why, and how to make bathing a little easier.

     By

    CreditEric Helgas for The New York Times
  5. Spray Sunscreen Is Convenient. But Does It Work?

    Dermatologists explain the benefits — and drawbacks — of this popular option.

     By

    CreditJoyce Lee for The New York Times

Well Workouts

More in Well Workouts ›
  1. The Joy Workout

    Six research-backed moves to improve your mood

     By

    CreditAndrew B. Myers and Jaspal Riyait
  2. In 6 Minutes, You Can Be Done With Your Workout

    Our three short workout videos will get your heart pumping and give you a full-body workout without a trip to the gym.

     By

    CreditThe New York Times
  3. 5-Minute Morning Yoga

    Seven poses to help you wake up and feel energized, whether you’re an expert or a beginner.

     By

    CreditThe New York Times
  4. The Standing 7-Minute Workout

    A gentler version of a popular workout keeps you moving while keeping your body off the floor.

     By

    All you need is a wall, a chair for balance and sturdy shoes for this workout from the fitness trainer Chris Jordan.
    CreditChris Jordan

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