Heal Your Whole Self

AND IGNITE THE LIGHT FROM WITHIN
CONNECT WITH REBECCA

Gabor Maté, M.D.

Author of “When the Body Says No: Exploring the Stress-Disease Connection”

ENDORSEMENT

From trauma to resilience, Rebecca’s own life story serves as an inspiration for others to forge a life of fulfillment and unbridled aliveness. In her book, she offers the fundamentals of how our bodies provide the way out of suffering and shares an accessible volume of reliable tools and practices for those who wish to reclaim their true selves.

Welcome

I’m Rebecca Ward, a Licensed Therapist, Executive Coach, Author, and Trauma Expert.

My life’s work is about helping everyday people, like you, heal from past traumas and reclaim their Original Blueprint®the truest version of themselves. My goal is to empower you to walk through your fears, reach your fullest potential, and create a much bigger, more expansive, and more resilient life.

Not sure if fear is running your life?

DOWNLOAD THE ILLUSION OF FEAR QUIZ TO FIND OUT

We don’t often recognize how fear may be influencing our life decisions.

Take this quiz to see how many times you answered yes. If you are surprised at the number, you’re not alone.

Overcoming our fears begins by teaching the nervous system to distinguish between real, imminent threats (real tigers) and modern-day stressors (paper tigers).

My book will teach you how to use practical tools to liberate yourself from fear.

Overcoming Childhood Trauma: A Guide to Healing and Thriving

Childhood trauma is far more common than most people think. The burden of it is often carried in silence. Even the victims may not realize how scarred they are. These scars may last long into adulthood, and those who suffer from them may not believe they can be erased. However, they can with the correct support, guidance, and commitment. Treating childhood trauma is necessary because it adversely affects our relationships, mental and even physical health, and overall well-being.

This is a comprehensive guide to understanding and resolving childhood trauma. It’s time to break the cycle of intergenerational trauma so that we can be the best version of ourselves and cut our ties to the transmission of trauma behaviors that have been passed down through the generations.

My Approach Resolves Past Trauma

My approach is about resolving the traumas from your past that are getting in your way today. Whether these are professional and/or personal roadblocks, I can teach you how to overcome them and reach your fullest potential.

Our trauma histories can be reimagined. If we can see our trauma more clearly and be open to learning from it, we can use it as a catalyst for change—even how we overcame it. I know this is true for me, so why can’t it be true for you?

Services

EXECUTIVE COACHING

Ideally, leadership teams participate in the Original Blueprint® Method Coaching program in parallel, so that the change is systemic and sustainable. In these instances, the leadership team will convene 3-4 times throughout the coaching program in group sessions facilitated by me and my team.

TRAUMA THERAPY

This modality helps my clients find deeper resolution from what brings them in for therapy and expands their capacity to thrive and embrace life’s challenges. I work with individuals, couples, and families from all backgrounds, cultures, and ages who are seeking deep healing and compassionate support.

FAMILY BUSINESS COUNSELING

Original Blueprint® Workshops are 2½ to 4-day, in-person, immersive experiences that include experiential exercises to help participants reclaim the truest version of themselves (what we call the Original Blueprint®) and integrate it back into their everyday lives.