Ingredients
2 cups water
½ teaspoon ground turmeric
½ teaspoon chopped fresh ginger
½ teaspoon ground cinnamon
1 tablespoon honey
1 lemon wedge
Directions
Gather all ingredients.
Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.
Reduce heat to medium-low and simmer for 10 minutes.
Strain tea into a large glass.
Stir in honey and serve with lemon wedge.
Recipe Tip
Maple syrup can be substituted for the honey.
Nutrition Facts (per serving)
37 | Calories |
0g | Fat |
10g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 37 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 8mg | 0% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 1g | 3% |
Total Sugars 9g | |
Protein 0g | 0% |
Vitamin C 5mg | 6% |
Calcium 19mg | 1% |
Iron 0mg | 2% |
Potassium 36mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved