Ingredients
3 pounds pork neck bones
1 small onion, chopped
3 cloves garlic, minced, or more to taste
1 teaspoon salt (Optional)
1 teaspoon dried thyme leaves
4 cups water
1 tablespoon distilled white vinegar
Directions
Place neck bones, onion, and garlic into a slow cooker. Sprinkle with salt and thyme, then pour in water and vinegar. Cover and cook on High until the meat is tender, about 4 hours.
Nutrition Facts (per serving)
518 | Calories |
48g | Fat |
1g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 518 | |
% Daily Value * | |
Total Fat 48g | 61% |
Saturated Fat 17g | 85% |
Cholesterol 101mg | 34% |
Sodium 352mg | 15% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 19g | 38% |
Vitamin C 2mg | 2% |
Calcium 37mg | 3% |
Iron 1mg | 7% |
Potassium 364mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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