How healthy are your favorite crackers? This comprehensive guide evaluates several popular cracker brands, making it easier to choose the healthiest snacks.

What we eat for breakfast impacts how full we feel and how much eat the later in the day.  Not all calories are created equal and what we eat matters.

Most store bought almond milks are filled with highly processed ingredients. Do you know how to choose a healthy almond milk? This comprehensive guide walks you through what to look for and what ingredients to avoid!

Oven dried strawberries are a delicious way to enjoy ripe strawberries all year long. These baked strawberries are a healthy, on-the-go snack.

What granola bars are healthy? These simple suggestions will help you buy healthy granola bars and avoid snacks that are loaded with added sugar and other unhealthy ingredients.

Crispy and full of toasted coconut flavor, these paleo coconut macaroons are a delicious holiday dessert you can truly enjoy.

Fruit fruit roll-ups and fruit strips are examples of healthy looking snacks that are often just well-marketed candy.  We evaluated popular fruit snacks to learn which fruit roll-ups are a healthy snack and which should be avoided.

Homemade low carb Cheez Its crackers are a healthy and delicious snack. Made with almond and chickpea flour, these crackers are also gluten free!

Which popular restaurants serve meat raised without antibiotics? This comprehensive post details the antibiotics use policies of 26 popular restaurants.

Roasted Brussels Sprouts with Pistachio Sage Relish are perfect for a holiday meal and also easy enough for weeknights. Plus, these crispy brussels sprouts are gluten-free, dairy-free, paleo, Whole30 compatible and vegan!

Interested in an anti-inflammatory diet but have no idea where to start? Eat more of these natural anti-inflammatory foods to reduce chronic inflammation.

This paleo sesame ginger lime marinade is both savory and sweet. With delicious toasted sesame and ginger, this is the best marinade for chicken or tofu.

Some farmed salmon can be a healthy choice. Find out which popular grocery stores sell healthy farm raised salmon.

Homemade Fruit and Nut Dark Chocolate bark is easy to make in the microwave for a quick and healthy dessert.  Plus it's paleo, dairy-free, vegan and gluten-free!