Ingredients
1 egg, slightly beaten
¼ cup milk, light cream, or half-and-half
2 slices bread
1 tablespoon margarine or butter
Maple-flavored syrup
Fresh fruit (optional)
Directions
In a shallow flat dish beat together egg and milk with a fork until combined. Dip bread slices in egg mixture. In a medium skillet melt margarine over medium-low heat.
Cook dipped bread slices in margarine for 2 to 3 minutes on each side or until golden brown. Serve with maple-flavored syrup. Garnish with fresh fruit, if desired. Makes 1 serving.
Savory French Toast:
Prepare French Toast for One as directed above, except add 1 teaspoon chopped onion, 1/8 teaspoon dried dillweed, and dash pepper to egg mixture. If desired, top cooked slices with shredded cheese.
Orange Dessert Toast:
Prepare French Toast for One as directed above, except add 1 teaspoon sugar, 1/4 teaspoon finely shredded orange peel, and a few drops of vanilla to the egg mixture. If desired, sift powdered sugar over cooked slices.
Tips
Place bread slices in egg mixture, cover tightly, and refrigerate overnight. Or, dip bread slices in egg mixture, wrap individually in moisture- and vaporproof material, and freeze for up to 1 week. Prepare as directed.
Nutrition Facts (per serving)
395 | Calories |
19g | Fat |
43g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 395 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 4g | 20% |
Cholesterol 218mg | 73% |
Sodium 516mg | 22% |
Total Carbohydrate 43g | 16% |
Protein 13g | 26% |
Vitamin C 0.6mg | 1% |
Calcium 161.5mg | 12% |
Iron 2.5mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.