By Laura McMullen for U.S. News
Some research indicates that the benefits of laughter go well beyond the ever-important fun factor. Laughter may be a blood-pressure reducer, an immune-system booster, a stress buster and a friend maker. But because we're serious adults with jobs (or without jobs) and responsibilities and bills and meetings, it's sometimes hard to remember to loosen up with a load of laughter now and then. We'll help.
1
Love Your Laugh
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2
Embrace Positive Laughter
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3
Don't Worry About Being Funny
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4
Hang Out With People Who Have A Sense Of Humor
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5
Know Your Sense Of Humor
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6
Look For Humor
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7
Play Pretend
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8
Fake It
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9
Adjust Your Environment
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10
Don't Force The Laugh
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