Everyday Holiness: The Jewish Spiritual Path of Mussar

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Shambhala Publications, Dec 2, 2008 - Religion - 352 pages
Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. Here is an accessible and inspiring introduction to this Jewish spiritual path, which until lately has been best known in the world of Orthodox Judaism. The core teaching of Mussar is that our deepest essence is inherently pure and holy, but this inner radiance is obscured by extremes of emotion, desire, and bad habits. Our work in life is to uncover the brilliant light of the soul. The Mussar masters developed transformative teachings and practices—some of which are contemplative, some of which focus on how we relate to others in daily life—to help us to heal and refine ourselves.
 

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Contents

Introduction
3
What Is Mussar?
8
A Map of the Inner Life
17
The Inner Adversary
22
Navigating the Way
28
Two Illustrations
40
The Map
43
Humility
45
Moderation
173
LovingKindness
184
Responsibility
197
Trust
209
Faith
220
Yirah
232
The Route
247
Doing Mussar
249

Patience
55
Gratitude
63
Compassion
75
Order
87
Equanimity
98
Honor
107
Simplicity
115
Enthusiasm
125
Silence
139
Generosity
150
Truth
163
The Stages of Mussar Practice
253
Identifying Your Spiritual Curriculum
260
Daily Practice
268
Weekly Practice
276
Further Practices
282
The Way Is Open
287
A SoulTrait Inventory
295
Notes
299
Index
323
About the Author
335
Copyright

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About the author (2008)

Alan Morinis completed his doctorate at Oxford University, which he attended on a Rhodes Scholarship. A producer of award-winning television and film, he has been a student of the Mussar tradition since 1997, studying under Rabbi Yechiel Yitzchok Perr. Alan is the founder and director of the Mussar Institute, an organization that promotes the study of Mussar through study groups, courses, and public talks. He lives in Vancouver, British Columbia, with his wife and two daughters.

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