Name: Fried Cornmeal Mush
Prep time: 20 min
Cook time: 10 min
Total time: 800 min
Ingredients: 3 cups water; 1 teaspoon salt; 1 cup yellow cornmeal; 1 tablespoon butter

Fried Cornmeal Mush

4.5

(141)

120 Reviews

12 Photos

This recipe reminds me of the 'good ol' days'. I hope you enjoy this great tasting recipe.

Submitted by Michele O'Sullivan

Updated on April 3, 2019

Ingredients

3 cups water
1 teaspoon salt
1 cup yellow cornmeal
1 tablespoon butter

Directions

In a medium saucepan, heat water to boiling. Reduce heat to medium; stir in salt and cornmeal. Cook, stirring regularly, until mixture is thick.
Spoon cornmeal mixture into a lightly greased 9x5 inch loaf pan. Cover and refrigerate overnight.
In the morning, melt butter in a skillet over medium high heat. Slice cornmeal mush into 1 inch wide slices. Cook in melted butter until golden brown on both sides.

Nutrition Facts (per serving)

153	Calories
4g	Fat
27g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 153
% Daily Value *
Total Fat 4g	4%
Saturated Fat 2g	10%
Cholesterol 8mg	3%
Sodium 604mg	26%
Total Carbohydrate 27g	10%
Dietary Fiber 1g	5%
Total Sugars 1g
Protein 3g	5%
Calcium 2mg	0%
Iron 2mg	8%
Potassium 53mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Fried Cornmeal Mush

Ingredients

Directions

Nutrition Facts (per serving)

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