Mar 26, 2024

​Responding to insults: lessons from the Bhagavad Gita​

Sonal Khandelwal

Guided wisdom

​The Bhagavad Gita offers insights on handling insults with grace, advocating for composure, growth through criticism, and the importance of forgiveness.​

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​Composure key​

​Advised calmness reflects strength and control, enabling constructive responses and leading to peaceful resolutions.​

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​Emotional distance​

​Encourages viewing insults objectively, reducing their impact and protecting self-esteem by understanding their origin.​

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​Considered reaction​

​Promotes pausing to respond thoughtfully to avoid conflict and encourage dialogue, valuing silence when appropriate.​

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​Growth mindset​

​Sees criticism as a chance for self-improvement, shifting focus from negativity to personal development opportunities.​

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​Power of forgiveness​

Highlights forgiveness as a means for personal peace, releasing emotional ties and moving forward with clarity.

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