Buy used: $8.92
Get Fast, Free Shipping with Amazon Prime
FREE delivery Friday, April 5 on orders shipped by Amazon over $35. Order within 10 hrs 3 mins
Used: Acceptable | Details
Sold by -OnTimeBooks-
Condition: Used: Acceptable
Comment: Shipped fast and reliably through the Amazon Prime program! Book may contain some writing, highlighting, and or cover damage.
Access codes and supplements are not guaranteed with used items.
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the authors

Something went wrong. Please try your request again later.

Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body! Paperback – May 8, 2012

4.3 out of 5 stars 39


The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Editorial Reviews

Review

“The book is very well thought-out and complete plan to get you from not-so-fit to functionally fit...The advice is solid. Like [Cardiello's] abs...it's a great read for the ladies as well. And I guarantee that whether you're a seasoned exerciser or a newbie, you'll learn some new core-a-rific moves and some fun facts. Definitely worth a read. And a workout!” —FitBottomGirls.com

About the Author

JAY CARDIELLO, a celebrity trainer, is regularly featured in the media. A spokesman for several products, including Vitaminwater, he lives in New York City.

PETE WILLIAMS is the author or coauthor of numerous books, including Core Performance. He lives in Central Florida.

Product details

  • Publisher ‏ : ‎ Rodale Books; 0 edition (May 8, 2012)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 160961402X
  • ISBN-13 ‏ : ‎ 978-1609614027
  • Item Weight ‏ : ‎ 0.035 ounces
  • Dimensions ‏ : ‎ 8 x 0.58 x 8.5 inches
  • Customer Reviews:
    4.3 out of 5 stars 39

About the authors

Follow authors to get new release updates, plus improved recommendations.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
39 global ratings

Top reviews from the United States

Reviewed in the United States on January 16, 2013
5 people found this helpful
Report
Reviewed in the United States on June 28, 2015
Reviewed in the United States on January 24, 2016
Reviewed in the United States on October 8, 2012
29 people found this helpful
Report
Reviewed in the United States on July 8, 2020
Reviewed in the United States on April 30, 2014
Reviewed in the United States on April 18, 2015
Reviewed in the United States on July 21, 2017

Top reviews from other countries

Translate all reviews to English
Amazon Customer
2.0 out of 5 stars Two Stars
Reviewed in Canada on June 28, 2018
english john
5.0 out of 5 stars one of the best
Reviewed in the United Kingdom on May 19, 2014
Geiger Matthias
4.0 out of 5 stars Mal was anderes.
Reviewed in Germany on December 4, 2013
2 people found this helpful
Report