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F/25/4’11” [180lbs > 130lbs = 50lbs] face gains are my favorite!
F/25/4'11" [195 < 126 = 69lbs] (12 months) my friend and I said we were going to lose weight 2020, well....I guess we actually did it.
F/25/4'11" [195 < 126 = 69lbs] (12 months) my friend and I said we were going to lose weight 2020, well....I guess we actually did it.
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F/55/4’11 [188>116=72lbs] Reached healthy weight
F/39/4'10.6” [208lbs > 120lbs = -88lbs] (3 yrs) - Checking in
F/26/4’1” [80lbs to 108 lbs] [8 years] On the left I was starving myself, obsessing over numbers, doing endless cardio, slowly dying. Now I eat as I please, am not a slave to cardio, and am in a much better place mentally and physically.
F/26/4’1” [80lbs to 108 lbs] [8 years] On the left I was starving myself, obsessing over numbers, doing endless cardio, slowly dying. Now I eat as I please, am not a slave to cardio, and am in a much better place mentally and physically.
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F/50/4’11” [283 > 208 = 75 lbs] 2 years of slow and steady progress
F/50/4’11” [283 > 208 = 75 lbs] 2 years of slow and steady progress
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F/37/4'11 [130lbs>98lbs = 32lbs] (48 months) I play the long game
F/38/4'10.6” [208lbs > 113lbs = -95 lbs] If you could see my face, you'd see how big my smile is now! (Not the best after pic, and I just realized I put them backwards. 🤦🏻♀️)
F/38/4'10.6” [208lbs > 113lbs = -95 lbs] If you could see my face, you'd see how big my smile is now! (Not the best after pic, and I just realized I put them backwards. 🤦🏻♀️)
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F/25/4’11” [213 > 125 = 88lbs] Approx. 1.5 years. The mental health game was much more difficult, but I have to admit I feel like I look myself again for the first time since childhood.
F/25/4’11” [213 > 125 = 88lbs] Approx. 1.5 years. The mental health game was much more difficult, but I have to admit I feel like I look myself again for the first time since childhood.
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F/26/4’11” [140lbs > 125lbs = 25lbs] i think it’s time for an update from my last post! i can’t believe i was backpacking with an extra 25lbs last summer. excited to do it again with a lighter load on my frame!
F/26/4’11” [140lbs > 125lbs = 25lbs] i think it’s time for an update from my last post! i can’t believe i was backpacking with an extra 25lbs last summer. excited to do it again with a lighter load on my frame!
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F/23/4’11” [180lbs > 141lbs = 39lbs] (3-4 years) weight loss progress.
F/23/4’11” [180lbs > 141lbs = 39lbs] (3-4 years) weight loss progress.
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F/37/4'10.6” [208lbs > 118lbs = 90lbs] March 2018 to June 2019, I don't have many full body before pics. Feeling so much better and not afraid of the camera anymore!
F/37/4'10.6” [208lbs > 118lbs = 90lbs] March 2018 to June 2019, I don't have many full body before pics. Feeling so much better and not afraid of the camera anymore!
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