No other app has worked for me. This one’s legit - My productivity has gone up because I have lunch and go for a walk and exercise in my energy dips. This keeps me working during my most energetic phases of the day. I also aim to get to sleep in my melatonin window which has worked out to more sleep overall than I’ve ever gotten in my life and I’m a night owl who previously subsisted on 5 to 6 hours sleep my whole life. I was using Pillow. I’m letting that expire and sticking with Rise
No other app has worked for me. This one’s legit - My productivity has gone up because I have lunch and go for a walk and exercise in my energy dips. This keeps me working during my most energetic phases of the day. I also aim to get to sleep in my melatonin window which has worked out to more sleep overall than I’ve ever gotten in my life and I’m a night owl who previously subsisted on 5 to 6 hours sleep my whole life. I was using Pillow. I’m letting that expire and sticking with Rise